Food Therapy

Using food to maintain health and wellness
 
 

Worried About Food Costs? Switch to the Mediterranean Diet and Save Money

• March 21, 2013 • 1 Comment

Posted in Food that protects against medical conditions
Tags: Brown Rice, Cooking, fruits, Mediterranean Diet, Olive oil, vegetables, Whole grain


Is Your Favorite Whole Grain All That It’s Cracked Up to Be?

• January 19, 2013 • 1 Comment

Posted in Science of eating and drinking
Tags: American Heart Association, Bread, Cereal, Chips, Crackers, Granola Bars, sugar, Whole grain, Whole Grain Stamp


Whole Grains Aren’t Always What They Seem

• January 11, 2013 • Leave a Comment

Posted in Food that has health consequences
Tags: American Heart Association, Food and Drug Administration, MyPlate, USDA, Whole grain, Whole Grain Stamp


Recent Posts

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  • Eating Too Much Red and Processed Meats May Get You an Express Ticket to the Bone Yard

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